Freedom & Confidence

Thailand Sailing Adventure

Nov 28 to Dec 12, 2024 | $3995 USD


HERIZEN Sailing for Women offers an exotic Thailand Sailing for Women Adventure including women sail training, self- awareness & Yoga Fusion experiences.

Confidently take the helm of our 41 foot mono hull sailing yacht and sail exotic islands, enjoy a Thai massage and tasty fresh organic Thai foods.

Gain calmness and clarity by learning a Natural Meditation Technique, increase flexibility and strength through morning Yoga & Qi Gong Fusion classes.

Learn ancient Ayurvedic cooking techniques for improved digestion and assimilation using fresh tasty market ingredients for increased energy and vitality. 



Dates:  Nov 28 to Dec 12, 2024        


Location: Depart / return from Phuket

Self Investment: $3995 USD

Deposit 50%: $1997.50 USD

Balance: August 31, 2024

All payments non refundable

All of our Women Sail Training & Sailing Adventures are personalized and include a fusion of yoga, self awareness and confidence building techinques. Gain confidence, inspiration, hope, acceptance & Trust in Self.


Sailing to Thailand with Women

Fly to Phuket, Thailand and be sure to book one or two nights before or after your trip.  Smell the exotic flowers and feel the warm tropical air against your skin. Ah Freedom at last!  Our Women Sailing Thailand Yoga Adventure commences from the Yacht Haven Marina where we will board a 41 foot mono hull sailing yacht.  After boarding and stowing our belongings and food, first we will set sail to our first anchorage just off a lovely little white sand island, one of many national parks and take an afternoon swim.  Oh yes, warm sea waters and a lovely sweet sunset vantage point, new friends and enjoying our Welcome Aboard drinks and Thai delights.

The next day after our morning Yoga / Qigong Fusion Practice, our journey will take us from Phuket to the fabulous Phang Nga Bay, Krabi and Phi Phi Don/ Lei islands, together they form an area of about 500 square miles.  Here we will find sheltered sailing, beautiful beaches, special hidden hong caves, more gypsy villages and meet my friend Dila the Queen of the Moken Sea Gypsy people, jungle hikes, elephants a relaxing Thai massage and delicious fresh food.

The entire area is dotted with impressive lime stone formations, honeycombed with caves and fringed by mangroves, we will set sail for the special parks, mountains and hongs to swim and explore.  Each day is a surprise and something new. We will continue to make our way through the  lovely southern Andaman Islands and if weather permits reaching the Malasia boarder area where the only inhabitated island in this area is Ko Lipe and is the closest to the border.  It is part of the Tarutao National Marine Park.  Ko Lipe is a small Thai island and has beautiful beaches surrounded by pristine corral reefs and home of the Moken Sea Gypsies who have lived off the sea for thousands of years.  The waters are clear for wonderful snorkelling, the sandy beaches are very white and this area is rated one of the top 10 places to visit in the world.

We will continue to explore some of the most beautiful tropical islands of the Andaman Sea.  Elephant rides on Ko Lanta, swim into the Emerald Cave at Ko Muk, Phi Phi Lei "The Beach Yoga with morning chocolate crossaint" and snorkeling at the colourful reefs at Ko Rok Nok.

All HERIZEN™ Sail Training, Women Sailing Thailand & Yoga Fusion Adventure programs are inspired, created and designed for women by women.   We are committed to serve you -inspiring you to build confidence and discover other aspects of your self yet to appreciate. Respect yourself, love and nurture you - so precious!



Meet Valma Shakti (Brenton) - of HERIZEN Life Adventures International Sailing, Yoga, & Self-Awareness teacher and lifestyle coach. Valma is also an Ayurvedic practitioner, astro-palmist, hora-astrologer, yogini, author, inspirational speaker and global adventurer.

"My purpose,” says Valma “is to be a mirror for other women like yourself, to share my knowledge and wisdom of life and empowering you to live your very best life. To inspire you to create miracles in your life and be open to the present moment...creating balance through awareness, self-confidence, intention and faith. I invite all women to celebrate personal success and natural Well-Being through awareness, motion and nature. Join me on a journey of freedom and transform all aspects of your life through Yoga, Ayurveda, Qigong, Mantra, Meditation, Pranayama, Sustainable Green Living and let your spirit fly.”


"When I saw the sailing trip in Thailand on the Andaman Sea, I knew I wanted to go.  To venture off was a little intimidating, however, after chatting with Valma the conversation only confirmed that I wanted to be on this trip. What an adventure!  Sailing, yoga, exotic beaches, sunsets, wonderful food and a crew of truly incredible women to share the experience. Valma is an amazing woman with a gift for teaching and encouraging others to be their best.  Whether it was sailing skills, yoga or as a life coach, Valma has an innate ability to pass on knowledge in the right moments and with clarity.  It was an incredible trip in so many ways.  Thank you Valma!

- Rose Whiten, White Rock, BC, Canada


  • 14 days / 14 nights of women sailing, basic sail training
  • 14 nights shared accommodations aboard 41 foot sloop - 3 cabins, 2 heads
  • Welcome Aboard, wine, sparkling water and snacks
  • 14 Breakfast, 13 Lunches, 10 Dinners
  • Soft drinks, herbal tea, coffee, juice and drinking water aboard
  • Daily Yoga / Qigong Fusion prqctice
  • Fins (bring  your own mask)
  • Bed linen, pillows, towels
  • Park entrace fees
  • Long tail up Krabi River and taxi to Tiger Temple
  • Skipper & Yoga Teacher E-RYT- Valma Brenton, 42 years sail experience and charterng around the world.
  • Complimentary Numerology Prediction 2024


  • Airfare to / from Phuket / Thailand
  • Taxi fair to / from the boat
  • Accomodation before / after the trip
  • Alcoholic beverages
  • Shore excursions, temples, elephant rides, massages outside of trip plan
  • All gratitudes / tips
  • Insurance of any kind
  • Cost for passport, visa
  • Airport departure fees
  • Sail Canada Certifications - add on
  • Destination entry requirements
  • Emergency medical and evacuation if required (get your insurance)
  • Covid-19 testing if required



We always recommend that you purchase Trip Cancellation Insurance and appropriate out of country Medical Insurance.

Please secure your travel investment!

Travel Insurance Services (TSI) for Americans covers covid reasons for cancellation. If you test positive before departure, or while on your adventure, it would be treated as any other unwellness under the plan and you would be covered. There is also coverage for quarantine and other expenses that you might incur. Canadians can check out RBC Travel Insurance and Manulife Travel Insurance. Nomad Travel Insurance is another option.

Additional Course Materials and Information