How to Live Your Best Life
Learn to be the best version of yourself so you can feel connected to
yourself and others, and look back at your life with joy.
Enter your information below to get a better look at your own
authenticity, how you experience love, and what you’re grateful for…
in just 16 minutes… with this directional audio download.
Live Your Adventure
HERIZEN™ Life Adventures offers personalized self-awareness coaching, sailing lessons, yoga training and destination adventure experiences for women around the world in nature.
Since 1989 more than 2000 women have experienced our inspiring and empowering coaching, training and adventure experiences through our internationally recognized Sailing and Yoga Schools. Our programs are a unique blend of skill building and personal growth activities, all designed for women by women to show you ways of “BEING” confident, successful, vibrant and creating your own miracles. Keeping the dreams alive!
Valma is a Sailing, Yoga & Self-Awareness teacher and lifestyle coach, as well as a skilled Ayurvedic practitioner, astro-palmist, hora-astrologer, yogini, author, inspirational speaker and global adventurer. She has been boating and sailing internationally for 43 years with 20 years yacht charter experience of vessels between 40 and 50 feet. Valma is recognized through Sail Canada to offer Basic, Intermediate and Advanced Sailing Certifications. In addition, she has been teaching yoga for 27 years and is an E-RYT 500 with Yoga Alliance, a Registered Ayurvedic Practioner, Life Style Health Coach, Ayurvedic Counsellor with the North American Association of Ayurvedic Practitioners, and a Certified Astrologer, Palm Reader through the Astro Research Beau of India. Valma is a life long learner and is passionate about sharing her 4 decades of sailing, yoga and self awareness experience with you.
“Valma is an amazing woman with a gift for teaching and encouraging others to be their best. Whether it is sailing skills, yoga or as a life coach, Valma has an innate ability to pass on knowledge in the right moments and with clarity.” — Rose, Canada