Online – 200 Hour Yoga Teacher Training
April 18 to May 23, 2022 | Yoga | Virtual Oasis Ashram
You Want Another Level of Self Mastery!
Join the HERIZEN™ Yoga for Women Online 200-Hr YTT
via The Virtual Oasis Ashram - Yoga Alliance Recognized
Now from the comfort of your own home you can realize your Dream of becoming a Heart Centered Certified Yoga Teacher easily Online Now with our Blended 200 Hour YTT (Live via Zoom + Self Directed) via the Virtual Oasis Ashram!
Believe and Anything is Possible - Have faith in the Process!
All of our Women Yoga Teacher Trainings are personalized, small groups, affordable, empowering and transformational.
MORE ABOUT THIS PERSONALIZED PROGRAM
A total of 110 Hrs of Self Directed Study. 50 Hrs pre study assignments and 60 Hrs Self Directed study between live Zoom classes. Review Quiz and Assignments.
90 Hrs Live Zoom Saturday and Sunday (see schedule below)
The training schedule for the live zoom calls is based on Pacfic Standard Time (PST). Each training day will consist of 10 hours of training. Here is a summary of the daily schedule.
The Zoom In person Daily Schedule - Total 90 Hours
The zoom in person training schedule is based on Pacific Standard Time (PST). You are in the practice of yoga and action oriented for most of the hours with rest periods in between. Breakout groups for practice and assignments creates connection with others and you will be teaching from day one. Om
06:00 AM to 07:00 AM: Morning Aarti, Meditation, Mantra, warm ups, morning practice
07:00 AM to 08:00 AM: Morning Ojas drink, nourishment, journal & confidence through Tarot
08:00 AM - 08:30 AM: Break
8:30 AM to 10:30 AM: Teacher Training Practice & Instruction
10:30 AM to 11:00 AM: Break
11:00 AM to 01:00 PM: Teacher Training Practice & Instruction
01:00 PM to 2:00 PM: Ayurvedic Nourishment/ Class / Lunch
02:00 PM to 05:00 PM: Student practice, teaching, communication, presenting skills - short breaks and snacks
5:00 PM to 5:30 PM: Break
5:30 PM to 6:30 PM: Satsang, Meditation, Music, Kirtan, Yoga Philosophy and Discussion
“The HERIZEN Tm 200-Hr YTT training at the Virtual Oasis Ashram is not your ordinary ‘online’ training program. Valma offers the perfect combination of personalized, ‘live’ training and self-directed practice. Register for the program now. It will transform your life!” Thank you from the bottom of my heart. Namaste"
— Tanya 😊
OM Shanti “The HERIZEN Tm 200hr YTT training at the Virtual Oasis Ashram was truly transformational. On the surface, the content of the program is current, practical, and comprehensive. But this program is so much more than information and instruction. I began the 3-week intensive online training with a less than ideal body and an inner light that had lost it’s luster. Valma accepted me as I was, uncovered my gifts and used them to help me move forward at a pace and in a manner that I was able to process. This personalized approach was the key to overcoming any challenge I faced. An added bonus was the Ayurveda cookbook and nutritional guidance which fostered the wellness within my physical body to sustain the vigorous schedule. Valma’s has a huge heart, a bright guiding light and infinite wisdom. I graduated from this program as a confident, certified Yoga Teacher and a strong, spirited healthy woman. I am forever grateful that our souls were connected.”
Valma Shakti (Brenton)