Stories

Are you a Wise Woman and a Lover of Nature & Adventure?

She is Sailing Through Midlife Change

Whether a love of the water, a desire for confidence and freedom or an environmental awareness, sailing is filling a need for more and more women. Specifically, women in their…
Read More

Ready to realize your dreams? Book a discovery call with Valma

A holistic practitioner transformational trainer and intuitive, Valma has a varied background in the healing arts as well as experience with international start up companies. Valma has always lived large…
Read More

Yoga Resources

Yoga Resources from Valma at HERIZEN™ Life Adventures!
Read More
Women-are-Doing-Yoga

Inspiring Vibrant Health & Natural Well-Being through Yoga, Ayurveda and Sustainable Living

BAJA YOGA & AYURVEDA Ayurveda, Yoga, Meditation, Astrology Inspiring Vibrant Health & Natural Well-Being through Yoga, Ayurveda and Sustainable Living Connect with the rhythm of nature! We offer Yoga, Ayurveda,…
Read More
Client Testimonials

Client Testimonials

“Sailing in Belize was awesome. The jungle add on experience was well worth it, too. Valma is an experienced sailor and captain and it is a pleasure to sail with…
Read More
Sailing in the sea

Meet Captain Valma Brenton – Of Herizen Sailing For Women

Capt Valma Brenton is the owner of the website www.sailingforwomen.com  and www.herizensailingforwomen.com. She inspires and empowers women through her sailing for women seminars and training programs.  For over 42 years, boating, sailing and self-awareness…
Read More