Stories

I wouldn’t attempt to tweeze my eyebrows while riding a mule. Izamar, 25, our guide in training, does it from the saddle of La Sorpresa. She can check her mirror,…

My first journey to Oaxaca was in January 2022. Oaxaca City is in southern Mexico, surrounded by mountains and rich in Indigenous history and culture. It is about a five-hour…

As a leader in international women’s adventure travel, I have always encouraged, taught and procured green and healthy lifestyle living techniques and supplies for all the HERIZEN (Tm) programs. For…

Baja is a place of raw beauty. At first glance you see the desert with sand, cacti, mountain ranges, but she has so many hidden treasures. When we pause to…

Whether a love of the water, a desire for confidence and freedom or an environmental awareness, sailing is filling a need for more and more women. Specifically, women in their…

A holistic practitioner transformational trainer and intuitive, Valma has a varied background in the healing arts as well as experience with international start up companies. Valma has always lived large…

Yoga Resources from Valma at HERIZEN™ Life Adventures!

BAJA YOGA & AYURVEDA Ayurveda, Yoga, Meditation, Astrology Inspiring Vibrant Health & Natural Well-Being through Yoga, Ayurveda and Sustainable Living Connect with the rhythm of nature! We offer Yoga, Ayurveda,…

“Sailing in Belize was awesome. The jungle add on experience was well worth it, too. Valma is an experienced sailor and captain and it is a pleasure to sail with…

Capt Valma Brenton is the owner of the website www.sailingforwomen.com  and www.herizensailingforwomen.com. She inspires and empowers women through her sailing for women seminars and training programs.  For over 42 years, boating, sailing and self-awareness…